Dad Bod TransformationFounder of Dad Bod Transformation and IAM clinic.
We’re all after the same goal, and that’s quality of life. Instead of listing references under this post, I linked them within each subject for you. So there are two individually based options for us all—one that works and another that does not. Unicorn approach Quit searching for that special diet or exercise plan because…
I am a geek, for lack of a better term, and constantly working toward my health and performance improvements. When we think of Nitric Oxide (NO), the first thing that comes to mind is usually pre-workout supplements. Folks are looking to have that excellent muscle pump and appear more vascular in the process. And that…
This year is almost over, and while unforeseen things happen, we can continue looking forward to bettering ourselves in the future. Being a founder of the giant health and well-being men’s community of practice and IAM Clinic, my insights are multi-sourced, direct, and without a middle person. For the past two years, our views have…
