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Wellness

What does nitric oxide do for the body

I am a geek, for lack of a better term, and constantly working toward my health and performance improvements. When we think of Nitric Oxide (NO), the first thing that comes to mind is usually pre-workout supplements. Folks are looking to have that excellent muscle pump and appear more vascular in the process. And that…

Categories
Wellness

Wellness Trends For 2022

This year is almost over, and while unforeseen things happen, we can continue looking forward to bettering ourselves in the future. Being a founder of the giant health and well-being men’s community of practice and IAM Clinic, my insights are multi-sourced, direct, and without a middle person. For the past two years, our views have…